Birds need exercise. Put toys and apparatus to climb on in your bird’s cage to encourage play and movement. Perches at several levels entice your bird to hop from place to place. However, don’t add so many items to the cage that it impedes movement. Your bird will also need time outside the cage daily for socialization and exercise. Flying is the best exercise so set up an area where your bird can fly safely. Close and latch all windows and doors. Turn off ceiling fans. Remove other pets from the room so your bird isn’t injured. Always supervise your bird while it is out of the cage. Set up objects to climb and hop. And take this time to train your bird to land on your shoulder, push a ball or whatever fun things you want to do to interact with it. For more information, contact your Cameron Park, CA vet. Click here.