Your cat may jump up on the kitchen counters because she has been rewarded with food while she is up there. And the counter gives her a high perch to peruse her territory. Thus the first step is to clean the counters of food items and never give her food while she is up there. Cover the counters with aluminum foil strips or double-sided tape while not in use since these materials feel weird to your cat’s feet and will discourage her from jumping up there. If your cat jumps up, just pick her up and put her on the floor without a fuss. Provide your cat with another perch to observe the kitchen and the household hubbub in safety. Be patient as your cat gets the message that the kitchen counters are not a place for her. For more information, contact your Northwest Denver area, CO veterinarian or call your vet.