Your hamster is pretty much nocturnal so it may be difficult to ensure that he gets enough exercise to stay healthy and happy. He will have some alert periods throughout the day especially early in the morning and at dusk. Take advantage of these times for regular exercise and play sessions outside his enclosure. Let him explore your home and climb over and under objects. A hamster ball is great fun and can give your hamster plenty of exercise. Always supervise your hamster when he is outside the enclosure so he doesn’t get lost or that nobody accidently kicks his ball or it doesn’t fall down any stairs. Give your hamster lots of things to play with inside the enclosure too. He will enjoy climbing, running through tunnels or even running on a hamster wheel. But don’t crowd the enclosure so it becomes difficult to move around freely. Learn more from your best veterinary clinic Tampa, FL.